Those that know me, appreciate how passionate I am about all things ‘flora and fauna, but especially how nature improves or enhances our mental wellbeing. I’ve been researching this for the past few years, taken part in it, and enjoy running various programmes and workshops on it. Sharing my professional knowledge and experience with individuals, groups and organisations to support their mental wellbeing and create awareness for the simply pleasure of nature…whatever the season is wonderful.
I was delighted to write an article on this topic to be published in the Birdwatchers Year book 2020, their 40th anniversary edition 🙂
