Mindfulness through Nature Retreat…enjoy Spring or Autumn in the foothills of the French Pyrenees

If you love being outside with nature and are curious about Mindfulness and its wellbeing benefits, then this could be the perfect Retreat for you!

Our Mindfulness through Nature Retreat is something a little different and certainly unique with its offering. We blend professionally Mindfulness sessions with a perfect, tranquil  setting, luxurious , exclusive  accommodation, superb food  and company. A carefully crafted, 4 day, 3 night stay that oozes wellbeing, relaxation and of course laughter.

Everything is taken care of to provide a totally stress free stay, from the moment you are collected at the airport to when you are dropped back for your return, you can simple relax ,switch off, and  enjoy!

We have planned out a wonderful mix of Mindfulness sessions- indoors and out, to enjoy the full benefit of our glorious location, private grounds, lakeside views and woodlands. These sessions will explore the many wonders of mindfulness practice and there will be an information pack to take home. We also offer an optional coaching session for each person to explore if they wish.

In addition to our sessions there we will be local guided walks plus guided birdwatching by Experience Natures birding guru -Ashley Grove, to ensure we take full advantage of this rural setting.

Of course we could not bring you to this amazing part of the country, steeped in culture and wine history without taking you to experience an artisan winemaker at work. We have created a short afternoon’s delight in beautiful vineyards with our expert guide Wendy from Vin en Vacances.

So join us…all are welcome- single travellers, friends, couples…. If your partner, spouse, friend would like to join you at the retreat to simply enjoy the weekend, food and company without being involved in our sessions/activities, this is possible at a discounted rate.

What’s included:

-A mixture of eight Mindfulness sessions held mostly outdoors, bespoke to the requirements of each small group.

-Guided walks-woodland and lake

-Guided Birdwatching-identifing local birds and wildlife

-Exclusive and spacious accommodation for our small group, offering extensive private grounds and heating pool-Certificate of Excellence award 2018 (Trip Advisor) 

-Airport transfers to our accommodation

-Bespoke wine and history tour, incl. wine tasting

-Our own In- house cook, providing freshly made food (Breakfast, lunch and dinner) Soft drinks throughout @day

-Bikes available to use for local cycling

Spring (FULL) Autumn September 20th-23rd 2019

For our full itinerary please contact us at hello@coachgenie.uk or if you would like more information please contact 07763 632176

Costs: £895 (flights not incl. approx £60 pp) Single Person supplement £175 may apply. Our special rate for those not attending sessions/guided walks (but joining  someone that is) £695 (flights not incl. approx £60pp)