Escape to the Cotswolds

Just as Autumn creeps in, enjoy a well deserved retreat 4th/5th September

We are excited to launch this unique ‘escape’ in the glorious north Cotswolds countryside. Our new Wellbeing through Nature Retreat sits perfectly at this luxurious venue,to be held at Feldon Valley… A team who pride themselves on supporting their natural environment, Community and Cotswold heritage.
Wellbeing through Nature Retreats are uniquely blended to harness the benefits of the great outdoors for mind & body wellness…enjoyment and fun !
We will have lots of options to ensure your ‘escape’ enables you to unwind, restore and learn the art of relaxation

Our accommodation is  luxurious and comfortable. Each bedroom is en-suite with tea & coffee facility and woodland view.
This is ‘pure’ time-out for you!
Our aim is that you will leave feeling refreshed, energised and empowered by the experiences on offer during your stay.
– Top of the list…a time to breathe, enjoy, rest & relax. Time is precious, so let’s use it wisely!
– Small group experience with a personal touch… come join us on your own, with a friend or family member 
– Nurture through Nature…we will experience the wonders of eco-therapy in this pretty location and explore what’s on our doorstep.
– Experience Wellness Coaching…if you’ve been harbouring an aspiration or a challenge, now’s the time to stimulate your perspective or manage change…2020 is certainly a year for that!
– Time to Reflect!
-We will dip our toes into Mindfulness…an ability that we all possess but often don’t know how to develop for wellbeing

You will be in safe hands with your guide and host, Wendy who will be with you throughout your stay. She is experienced in outdoor group activities for wellness which she runs in the UK and abroad.

As a qualified Personal Development Coach, Mindfulness Teacher, Mindful Eating Coach, Tai Chi Qigong Instructor she will offer this blend into your retreat experience. She is a speaker and writer- promoting the proven wellbeing benefits of natural spaces and re-wilding.

Overview
-Meet your guide and host, 4th Sept@2pm Feldon Valley and your relaxing escape begins…all the way through to midday Saturday 5th ! 
-Enjoy evening dinner and breakfast in the lovely on-site restaurant
-All activities are gentle, and easy paced, suitable for most abilities
*Safety is paramount to us- most of our activity is outdoors and there is no one-to-one contact required during any activities. As guidelines unfold every precaution will be made by your retreat host and Feldon Valley to ensure your stay is enjoyable and safe in every way possible
Costs
Retreat- £150 pp includes all guided activities across the 4th & 5th, handouts and ‘goodness’ bag plus a post retreat ‘online’ session to continue your wellbeing journey.
Accommodation: Feldon Valleys special package for our retreat- one night Dinner, B and B in a luxury woodland lodge- £225 two person sharing or £195 single person & 20% off usual price for an additional night.

   For more information and to book please contact Wendy at  hello@coachgenie.uk or call 07763 632176