Exciting Times…Retreat, Retreat!!!

We do Retreats in all shapes and sizes!

This year has seen many new opportunities and developments at coachgenie.uk in particular, our ‘Wellbeing Through Nature’ Retreats and programmes, which have blossomed.

May and September we had fun in the South of France at our Spring and Autumn Retreats. Our groups enjoyed the beautiful open natural spaces, Mindfulness in abundance- breath sessions,yoga movement and meditation, Tai Chi Qigong bringing in the start of each morning and re-wilding their senses in the nearby woodlands. Lots of fun and laughter and of course great food…our running theme as we are foodie lovers too!

Our latest Retreat….SEPT 11th 2020… Join us for 7 nights in the SOUTH WEST PORTUGAL! learn all about it in our next blog…coming very soon 🙂

Working in partnership with Experience Nature Tours

Beautiful Lakeside setting
Mindfulness Yoga on the pontoon…amazing!

We know that its not always possible to jet off for a long weekend or week , so we have created hour long, half day & day retreats too.

Soon to launch on the 8th December…a Sunday Morning Retreat to recharge and restore, getting you ready for the week ahead. We start in the lovely Earlswood Village Hall… Tai Chi Qigong/Mindfulness, a cuppa and then out into the beauty of the Earlswood countryside for an optional local walk to blast those winter blues away!

NEW YEAR- January 2020 will be the launch of our Friday Afternoon Retreat in Henley In Arden at the wonderful, peaceful setting of Salveo studios…a bespoke Retreat, 75mins of pure relaxation for mind, body and soul…learn more as this unfolds over the next few weeks.

Whether you’re travelling alone, in a group of family or friends , or organising something for work…learn more about our Retreats by dropping us a line at hello@coachgenie.uk or call 07763 632176

My ‘Wellbeing Through Nature’ article published…

Those that know me, appreciate how passionate I am about all things ‘flora and fauna, but especially how nature improves or enhances our mental wellbeing. I’ve been researching this for the past few years, taken part in it, and enjoy running various programmes and workshops on it. Sharing my professional knowledge and experience with individuals, groups and organisations to support their mental wellbeing and create awareness for the simply pleasure of nature…whatever the season is wonderful.

I was delighted to write an article on this topic to be published in the Birdwatchers Year book 2020, their 40th anniversary edition 🙂